Went down to Slimming 101 for my TCM consultation today. The inhouse TCM doctor first took my pulse on both hands...we chatted a bit about my sleeping habits, diet, lifestyle and sensitive skin...she said that 11pm-3am is the time that our body and kidney rejuvenate so her advice is to sleep before 11pm...but honestly, sleeping before 11pm is quite difficult for me to achieve...it would be good if i can sleep before 1am...cos i only have about 4hrs of sleep on weekdays on busy days although i try to catch up on sleep during the weekends...
I'm supposed to be "pseudo-heaty" (pardon my literal translation) so a little on the heaty side and my body lacks fluids. She's right that i feel thirsty quite easily...honestly, i'm the type who can gulp down a big glass of drink when i'm thirsty...she adviced me to cut down on spicy food (again, not easy cos i love spicy stuff o.O)
I'm quite surprised when she asked if i feel giddy...she could tell that i have a giddiness issue just by taking my pulses o.O well. just a few weeks ago i had a really bad giddy spell...so bad that I was advised by my eye specialist to go for MRI scan on my brain...the tcm doctor said i could be anemic...interesting to learn that anemia is not exclusive to those who have low blood pressure...
The inhouse TCM doctor at Slimming 101
Had my first signature meridian treatment at Slimming 101 too...it's supposed to be good for draining out the toxins and to improve the digestive system etc...the therapist pressed on my meridian points and patiently explained the positions of the various meridian points. She said that it usually means that there's some blockages if there's pain upon pressing the meridian points...i feel pain on more than quite a few meridian points ler...looks like there's a lot of toxins stuck in me! i was then wrapped in plastic and underwent the thermal detox treatment which was done at abt 50 deg C...the idea is to induce sweating to flush out the toxins...i was v.sweaty when i was finally unwrapped....reminds me of my hot yoga class...lol...but it looks like i have lost about 1 kg from this treatment! wow! o.O
Running a special promotion exclusively for my blog readers: you only need to pay $39.90 for one trial session which is worth up to $700! So it's definitely great value for money! Please purchase using this link: goo.gl/FzOXiO
Do visit Slimming 101 Pte Ltd located at Funan DigitaLife Mall, #04-07 and hotline: 67373-101.
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